Wednesday, February 23, 2011

quiet time

In my new life I have time for a half hour of quiet time of deep breathing. I keep a pad and try to write down priorities of the day-- both mundane and spiritual. This came to me-maybe our approaching 30th anniversary--I don't know.

A few seconds to inhale
A lifetime to exhale
And in between
A moment

Gotta run or at least wobble over to Laurels and occupy Samaya.-have a luminous day my friends.

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